Ketogenic Diet: 30 Fast Fat Loss Slow Cooker Recipes (Ketogenic Diet, Ketogenic Recipes, Ketogenic Cookbook, Ketogenic diet for weight loss,diabetes diet, ketogenic) by Sara Givens

Author:Sara Givens [Givens, Sara]
Language: eng
Format: epub
Published: 2015-05-25T04:00:00+00:00

Pour ¼ cup of the wine into the sauté pan to deglaze it. Scrap up the crispy bits from the pan as the wine simmers. When the pan is clean, pour its contents over the meat in the crock-pot.

Using another tablespoon of the bacon fat, cook the onions with ¼ tsp. of salt until soft. Add the carrots and celery and continue cooking until they also soften. Finally add in the garlic and the tomato paste, and cook for a few minutes more. Add this veggie mixture to the meat.

Again using the bacon fat, cook the mushroom slices with about a ¼ tsp. of salt until they are golden brown, about 8-10 minutes. They should have released all of their liquid and the liquid should be almost completely cooked off. Put your cooked mushrooms into a separate bowl. They get added in later with the bacon.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.