Keto Vegetarian Cookbook for Beginners: 100+ Low- Carb, High Fat, Delicious Vegetarian Recipes for a Healthy Keto Life Style by Lucia G. Richard & Lucia G. Richard

Author:Lucia G. Richard & Lucia G. Richard [G. Richard, Lucia]
Language: eng
Format: azw3
Published: 2020-05-16T16:00:00+00:00

DIRECTIONS

Heat the oil in a large pan, then cook the beet greens on medium high heat until they release their moisture. Let it cook until almost tender. Season with salt and pepper and remove from heat.

Toss the greens in a mixture of balsamic vinegar and olive oil, then top with the nuts and cheese. Serve warm.

NUTRITION VALUES: Net carbs: 3.5g, Protein: 10g, Fat: 18g, Calories: 215kcal.

40. Eggplant Parmesan

Servings: 4

Preparation Time: 1 hour 20 minutes

INGREDIENTS

1 large eggplant

1/2 tsp salt

1 large egg

1 tbsp. almond milk

1/2 cup almond flour

1/2 cup coconut flour

1 tsp Italian Seasoning

1 cup parmesan cheese

cup coconut oil for frying

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.