Keto Diet Recipe Book for Beginners: Lose Weight with over 25 Keto Breakfast Lunch Dinner Snack and Dessert Recipes by Harjit Suman

Author:Harjit Suman [Suman, Harjit]
Language: eng
Format: epub
Tags: keto diet for beginners, keto recipe book, keto cookbook, keto meal prep, keto book, keto diet, keto diet book, keto recipe book with pictures, keto recipe book for beginners, keto cookery books, keto cookbook for beginners
Published: 2019-11-27T18:30:00+00:00

INGREDIENTS

1 lb. boneless skinless chicken breasts

1 tbsp. olive oil

1 cup coconut cream

1 cup chopped green onions

1 tsp. garlic, minced

4 cans low-sodium chicken broth

1/2 tsp ground cumin

Salt and freshly ground black pepper

3 tbsps. fresh lime juice

DIRECTIONS

In a large pot heat 1 tbsp. olive oil over medium heat. Once hot, add green onions and garlic. Sauté until tender, about 2 minutes.

Add chicken broth, cream, cumin, season with salt and pepper to taste and add chicken breasts. Bring mixture to a boil over medium-high heat.

Then reduce heat to medium, cover with lid and allow to cook for 10-15 minutes, stirring occasionally, until chicken has cooked through.

Stir in lime juice.

Sprinkle chopped parsley on top.

Serve hot and enjoy.

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