Keto Diet Cookbook 2020: Quick and Easy Recipes for Busy People on Keto Diet by Shaw Wilma

Keto Diet Cookbook 2020: Quick and Easy Recipes for Busy People on Keto Diet by Shaw Wilma

Author:Shaw, Wilma [Shaw, Wilma]
Language: eng
Format: epub, azw3
Published: 2020-02-29T16:00:00+00:00


Nutritional Value Per Serving:

Calories: 483, Fats: 43.1g, Carbohydrates: 4.8g, Proteins: 17.9g

Beef with Bell Peppers

Beef and bell peppers always compliment each other perfectly and this recipe is no exception.

Prep Time 15 Minutes / Cook Time 8 hours 5 Minutes/ Serves 6

Ingredients:

2 tablespoons olive oil

1½ pounds grass-fed boneless beef, cubed

Salt and ground black pepper

1 medium onion, chopped

½ cup tomatoes, chopped finely

3 large green bell peppers, seeded and cubed

½ cup homemade beef broth



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