Keto Desserts Ice Cream: Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb by O`Melassa Lara

Author:O`Melassa, Lara [O`Melassa, Lara]
Language: eng
Format: epub
Published: 2019-05-08T04:00:00+00:00

Ingredients - Frozen

500g mango (frozen, peeled and pitted)

Optional

1 tsp organic honey or Tbsp raw sugar

1/2 banana (frozen)

Method

Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.

Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.

Use the tamper to effectively press the ingredients into the blades whilst processing.

Blend for 30-45 seconds or until desired consistency is reached.

Stop the machine and serve.

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