Keto After 50: The Ultimate Guide to Ketogenic Diet for Men and Women Over 50, Including a Cookbook with Mouthwatering Recipes to Accelerate Weight Loss and Reset your Metabolism by Thomas Slow

Author:Thomas Slow
Language: eng
Format: mobi, azw3, epub
Published: 2020-01-01T23:00:00+00:00

While supplements can be beneficial in some cases, they are not necessary. As mentioned earlier, you should give yourself a chance to follow this diet naturally. When you learn how to balance your plate and get your macros just right, you will be able to get into a stay in ketosis with no issue.

Now that you have learned the basics of the Ketogenic Diet, it is time to move onto the next chapter. I want to make sure that you pay close attention here because the Keto-Flu is no joke. It is something that we all go through, but with the tips and tricks provided in the next chapter, you will be able to get through it much easier than I did the first time!

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.