IVF by Susan Bedford

IVF by Susan Bedford

Author:Susan Bedford
Language: eng
Format: epub
Publisher: Blink Publishing
Published: 2019-02-06T16:00:00+00:00


CUCUMBER AND AVOCADO SOUP

Serves: 1

Ingredients

3 avocados, stone removed and chopped up

Zest of ½ lime

Juice of 1 lime

½ teaspoon salt

1 cucumber, peeled and seeded, roughly chopped

Directions

Blend all the ingredients together until totally creamy and smooth.

BAKED SALMON WITH SPINACH

Serves: 1

Ingredients

1 organic salmon fillet

1 clove garlic, minced

½ chilli pepper

2.5 cm (1inch) grated ginger

½ a lemon

Freshly ground black pepper to taste

Handful chopped coriander

60g (2 cups) spinach

Directions

Place salmon in the middle of a large piece of foil. Top with garlic, chilli, ginger and coriander and squeeze of lemon. Add pepper to taste. Bake in the oven (190/gas mark 5) for 15 minutes. Serve on a bed of wilted spinach.



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