IVF by Susan Bedford
Author:Susan Bedford
Language: eng
Format: epub
Publisher: Blink Publishing
Published: 2019-02-06T16:00:00+00:00
CUCUMBER AND AVOCADO SOUP
Serves: 1
Ingredients
3 avocados, stone removed and chopped up
Zest of ½ lime
Juice of 1 lime
½ teaspoon salt
1 cucumber, peeled and seeded, roughly chopped
Directions
Blend all the ingredients together until totally creamy and smooth.
BAKED SALMON WITH SPINACH
Serves: 1
Ingredients
1 organic salmon fillet
1 clove garlic, minced
½ chilli pepper
2.5 cm (1inch) grated ginger
½ a lemon
Freshly ground black pepper to taste
Handful chopped coriander
60g (2 cups) spinach
Directions
Place salmon in the middle of a large piece of foil. Top with garlic, chilli, ginger and coriander and squeeze of lemon. Add pepper to taste. Bake in the oven (190/gas mark 5) for 15 minutes. Serve on a bed of wilted spinach.
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