Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners by Thomas Kelley

Author:Thomas Kelley [Kelley, Thomas]
Language: eng
Format: epub
Published: 2015-06-11T23:00:00+00:00

Cooking Time: 10 min

Serving Size: 2

INGREDIENTS:

Olive oil

Cilantro, chopped

Chives, chopped

Crushed red pepper

Salt and pepper to taste

½ cup diced tomatoes

½ medium size white onion

2 tbsp. minced garlic

Salmon (2 slices of 3-6 ounces salmon)

DIRECTIONS:

Heat oil in a skillet and sauté garlic, onion and tomatoes. Add in the salmon slices, salt, pepper and crushed red pepper. Cook the salmon slices on both sides for 5 minutes each.

Top with fresh chopped cilantro and chives. Serve and enjoy.

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