Insulin Resistance Cookbook: 101 Delicious Recipes for Your PCOS Diet Plan. How to Reverse Insulin Resistance, Manage PCOS, Lose Weight, Boost Your Fertility and Prevent Prediabetes. by Clarence Nicole

Author:Clarence, Nicole [Clarence, Nicole]
Language: eng
Format: epub
Published: 2020-07-14T16:00:00+00:00

28. Citrus-Glazed Carrots

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Servings: 4

Ingredients:

✓ baby carrots, 1 lb., chopped

✓ orange zest, 1 tsp.

✓ orange juice, ½ cup

✓ butter, 2 tbsp., unsalted

✓ honey, 1 tbsp.

✓ rosemary, 2 tsp.

Directions:

Add your honey, butter, juice, zest and carrots in a skillet. Close the lid and allow to cook until the carrots are fully cooked (about 10 minutes). Stir on occasion then add in rosemary. Mix and serve.

Nutrition:

Calories: 111 Cal

Fat: 4 g

Protein: 2 g

Sugar: 8.9 g

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