Inspired by the 17 Day Diet: Vegetarian Recipes for Cycle 1 by Karen Anderson

Author:Karen Anderson [Anderson, Karen]
Language: eng
Format: epub, azw3, pdf
Published: 2016-01-24T23:00:00+00:00

Directions:

1. Preheat oven to 350 degrees F.

2. Spray a small baking dish lightly with olive oil.

3. In a small bowl, beat together eggs and almond milk. Season with salt, black pepper, and onion powder. Add vegetables and cheese and mix well.

4. Pour mixture onto baking dish and bake on the high rack (uncovered) for 30 minutes.

5. Serve with oven-roasted asparagus (see recipe).

Oven-Roasted Asparagus

Ingredients:

1/2 bunch fresh asparagus

1.5 TBS olive oil

1 TBS fat-free Parmesan cheese, grated

1 clove garlic, minced

Salt and coarse black pepper to taste

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