INCREASE YOUR MIND POWER: The Science of Clear Thinking by Dr. Jill Ammon-Wexler
Author:Dr. Jill Ammon-Wexler [Ammon-Wexler, Dr. Jill]
Language: eng
Format: mobi
Publisher: Quantum Self Group, Inc
Published: 2013-12-03T14:00:00+00:00
So … getting clarity starts with cutting through your emotions and putting some clearly focused attention on the problem at hand. Start with a cold and analytical definition of exactly what the problem is.
Try to step outside of yourself and look at it from the eyes of someone other than yourself.
Balance your choices using focused attention and truthful analysis of the situation you face. Your brain naturally focuses on one thing at a time – avoid the confusion of multi-tasking from one solution to the other in an endless circle.
Really dig into each possible solution one at a time. Write down your possible solutions and note the pros and cons of each.
Finally weigh the pros and cons of your possible solutions and identify what seems to be the most promising.
Take Action
The challenge you now face is: “How can I take action without knowing for sure that this solution is the best thing to do?”
Avoid the brain freeze that comes along with fear. This may involve just taking a small step in what seems to be the best direction, whether or not you feel certain your choice is necessarily the right choice.
There is great power in action. Movement in any direction will break your mind free from the cement of indecision. Your action will provide new information and experiences. And since life is so totally unpredictable, who knows how your situation will change once you get into motion.
Even if you make the wrong choice, at least you will break free of mind-numbing indecision and come to more clarity!
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