Herbal Tea: Remedies From Your Garden by Philipps Rosemary

Author:Philipps, Rosemary [Philipps, Rosemary]
Language: eng
Format: azw3
Published: 2015-01-09T16:00:00+00:00

Black Tea Benefits

Black tea is one such herbal tea that comes loaded with some of the finest health benefits. Here, we will list some of the key advantages which you can enjoy by choosing to drink black tea.

Antioxidants

Black tea is rich in different types of antioxidants as it contains a great deal of polyphenols. It is owing to the presence of these compounds that DNA damage which can occur because of toxic chemicals can be curtailed. They are not the same as those which you obtain from fruits and vegetables and hence they offer additional benefits over a healthy diet. With the right amount of antioxidants, it will be a lot easier for you to improve your overall health.

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