Healthy sleep habits, happy child by Marc Weissbluth & M. D

Author:Marc Weissbluth & M. D. [Weissbluth, Marc & D., M.]
Language: eng
Format: epub
Tags: Roman
ISBN: 9780345518408
Published: 2009-09-15T10:37:59+00:00

Respect your baby's need to sleep: the one-to two-hour window. Think and plan how you will soothe your baby but when you soothe is more important.

Babies quickly become overtired after only one or two hours of wakefulness. During the day, note the time when your baby wakes up and try to help him nap by soothing within the next one or two hours before he becomes overtired. Try to keep the intervals of wakefulness brief.

Babies less than six weeks old fall asleep at night very late and do not sleep very long day or night. Try to soothe your baby to sleep during the day before he becomes overtired. Always respond to your baby. Avoid the overtired state.

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