Healthy Shoulder Handbook by Karl Knopf

Author:Karl Knopf
Language: eng
Format: azw3, epub
Publisher: Ulysses Press
Published: 2010-05-12T00:00:00+00:00

tennis

Tennis requires flexibility and power. Tennis serves count on the shoulder joint to perform at high speeds and at extreme ranges of motion. This combination sets the stage for bursitis and rotator cuff injuries. The backhand can also place the shoulder joint in awkward angles.

volleyball

Volleyball players who serve and spike are at greater risk of injury than those who set the ball. Also, due to the nature of the sport, players are constantly diving for the ball, which presents opportunities for shoulder dislocation.

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