Healthy Keto by PREVENTION & Rachel Lustgarten MS RD CDN

Healthy Keto by PREVENTION & Rachel Lustgarten MS RD CDN

Author:PREVENTION & Rachel Lustgarten, MS, RD, CDN
Language: eng
Format: epub
Publisher: Hearst Home Books
Published: 2020-03-09T16:00:00+00:00


➜ This veggie-packed take on chicken fajitas makes a typically high-caloric dish keto-approved. Plus, chicken breasts are an excellent source of protein—one portion contains almost half of your daily requirement.

INGREDIENTS

2 8-ounce boneless, skinless chicken breasts

Kosher salt and black pepper

2 bell peppers (orange and yellow), quartered lengthwise

1 jalapeño, halved lengthwise

1 medium onion, sliced into ½-inch-thick rounds

3 tablespoon plus 1 teaspoon olive oil

1 avocado

2 limes

2 packed cups cilantro (including thin stems)

2 small hearts romaine, leaves separated, halved if large



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