Healing Conversations on Race by unknow

Author:unknow
Language: eng
Format: epub
Tags: racism;racial reconciliation;racial justice;interaction conversations;ethnicity;culture;racialization;prejudice;forgiveness;mental health;trauma;psychology;attachment theory;emotionally focused therapy;racial trauma;racism and Christianity;antiracist
Publisher: InterVarsity Press
Published: 2022-11-17T09:15:32+00:00

Constrained resistance (threatening someone or getting revenge)

Confrontation (talking to the perpetrator of racism to express feelings)

Hypervigilance (being more cautious around people in authority)

Bargaining (looking for an explanation other than racism)

Anger regulation (fantasizing about getting revenge)

Empowered action (taking legal action)

Spiritual coping (reading the Bible)

Mindfulness and loving-kindness (commonly used meditative techniques that have been recently employed to address discrimination and racism). (In this chapter, we offer Christian meditative and contemplative alternatives to these approaches, which have historically been referred to as spiritual disciplines within the Christian tradition.)

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