Finest Fish Recipes: A Complete Cookbook of Scrumptious Seafood Dishes! by Alice Waterson

Author:Alice Waterson [Waterson, Alice]
Language: eng
Format: epub
Published: 2018-05-16T18:30:00+00:00

16 – Tuna and Quinoa Salad

This dish is truly amazing, just from the standpoint of good nutrition. It has plenty of protein, and it is gluten-free. It’s also delicious! The salad is a meal by itself, healthy and filling both.

Makes 4 Servings

Cooking + Prep Time: 50 minutes

Ingredients:

For the salad

2 x 5-ounce cans of tuna, packed in water and drained

2 cups of water, filtered

1 cup of quinoa

4 cups of salad mix, made with various greens

½ sliced onion, red

1 cup of halved tomatoes, cherry

3 tbsp. of toasted pine nuts

2 handfuls of chopped mint leaves

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