Embodied Wisdom by Moshe Feldenkrais
Author:Moshe Feldenkrais [Feldenkrais, Moshe]
Language: eng
Format: epub
ISBN: 978-1-58394-419-6
Publisher: North Atlantic Books
Published: 2011-06-27T16:00:00+00:00
SCHECHNER: It’s really weird. Much lighter.
FELDENKRAIS: Some people have one leg shorter than the other, and they never discover it until they do that. Then they suddenly discover which is the shorter leg and what they can do about it. If you press and stiffen your spine thirty seconds or so, and then let go, you’ll see that it changes your posture more than a month’s training. This is accomplished by changing relationships of muscles throughout the spine.
SCHECHNER: Then you finally learn how to do these things without physical stimulus?
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