Diet Cookbook: Healthy Dessert Recipes under 160 Calories. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy ((Diet Cookbooks Collection)) by R. Federbush

Author:R. Federbush [Federbush, R.]
Language: eng
Format: azw3
ISBN: 9780985575908
Publisher: Diet Cookbooks Ltd.
Published: 2014-01-01T08:00:00+00:00

For the cinnamon meringue:

2 egg whites at room temperature, 32 calories

¼ teaspoon fine salt

½ cup granulated sugar, 100 g, 375 calories

½ teaspoon vanilla extract, 2 g, 6 calories

¼ teaspoon ground cinnamon

1. Preheat oven to 350˚F (175˚C). Line standard muffin tin with baking cups and spray with nonstick baking spray. Sift the flour, baking powder, and baking soda together in a large mixing bowl. Mix in the sugar and the cinnamon. Puree the applesauce in a blender or a food processor (the applesauce needs to be finely pureed and smooth) and then measure 1 cup.

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