DASH Diet for Renal Health by Sara Monk Rivera

Author:Sara Monk Rivera
Language: eng
Format: epub
ISBN: 9781612438078
Publisher: Ulysses Press
Published: 2018-03-07T05:00:00+00:00

•Apples (high fiber, antioxidants, and anti-inflammatory properties)

•Apple cider vinegar (prevents kidney stones)

•Cabbage (low in potassium and rich in vitamins C and K, fiber, and phytochemicals)

•Cauliflower (high in vitamin C, folate, and fiber)

•Cherries (rich in antioxidants and phytochemicals)

•Garlic (antioxidant and anti-inflammatory properties)

•Grapes (rich in antioxidants; the skin is rich in resveratrol)

•Kale (low in potassium, high in vitamins A and C, iron-rich)

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