Cook Yourself Thin Faster: Have Your Cake and Eat It Too With Over 75 New Recipes You Can Make in a Flash! by Lauren Deen; Lifetime Television

Author:Lauren Deen; Lifetime Television,
Language: eng
Format: mobi
Tags: Weight Control, Cooking, Low Fat, Low-Fat Diet, Health & Healing, Low-calorie diet
ISBN: 9781401394943
Publisher: Hyperion
Published: 2009-12-29T10:07:09+00:00

3. PUT the quartered tomatoes, onion, and garlic in a blender and blend until smooth. Heat the oil in a large, deep skillet over medium-high heat. Add the tomato mixture and cook, stirring until thickened and fragrant, about 5 minutes. Using a slotted spoon, transfer the shredded chicken to the tomato mixture. Stir until well mixed.

4. HEAT a large skillet over medium heat. Warm the tortillas, one at a time, until pliable, about 1 minute. Divide the cheese, lettuce, diced tomato, bean mixture, and chicken with its sauce among the tortillas, spreading the ingredients in a line down the center. Fold in the top and bottom, then roll in the sides. Serve immediately.

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