Clean Green Drinks by Candice Kumai
Author:Candice Kumai [Kumai, Candice]
Language: eng
Format: epub
ISBN: 978-0-553-39163-3
Publisher: Random House Publishing Group
Published: 2014-04-21T16:00:00+00:00
Sweet, fragrant, cleansing, and good for you? You bet! This fresh juice will get you up and out of bed, and give your boring cup of joe a slap in the face.
The Beetroot-Sunshine Blend
THE BEETROOT-SUNSHINE BLEND
JUICE › BABY SPINACH, BEET, CELERY, PEAR, LEMON
SERVES 2 ► PER SERVING 70 CALORIES | 0 G FAT | 4 G PROTEIN | 13 G CARBOHYDRATES | 0 G FIBER | 11 G SUGAR | 90% DV VITAMIN A | 25% DV IRON | 25% DV FOLATE
5 cups baby spinach
2 stalks celery
1 medium beet, scrubbed, quartered
¼ Bartlett pear, cored
¼ lemon, sliced
Add all ingredients into a juicer and juice.
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