Chia Seed Cookbook: Healthy Chia Seed Recipes by Laura Sommers

Chia Seed Cookbook: Healthy Chia Seed Recipes by Laura Sommers

Author:Laura Sommers [Sommers, Laura]
Language: eng
Format: epub
Published: 2019-05-17T18:30:00+00:00


Chia Porridge

Ingredients:

1/4 cup chia seeds

1 banana

2 dates, pitted

1 cup almond milk

1/4 tsp. ground cinnamon

Salt to taste

1/4 cup fresh blueberries, or more to taste

Directions:

Place chia seeds in a bowl.

Layer banana and dates in a blender; add almond milk, cinnamon, and salt.

Blend mixture until smooth and pour over chia seeds, stirring well.

Let mixture sit until thickened, at least 15 minutes.

Stir chia 'porridge' and top with blueberries.

Chia Seed Raspberry French Toast Sticks



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