Basketball: Steps to Success by Hal Wissel

Basketball: Steps to Success by Hal Wissel

Author:Hal Wissel
Language: eng
Format: epub
Publisher: Human Kinetics


Figure 7.4 Drop-Step Middle Hook

Defender baseline

1. Jump-stop as you catch ball, landing in balance

2. Protect ball in front of forehead

3. Keep elbows out

4. Read defender baseline side

5. Ball fake to baseline

Drop-step middle

1. Drop-step to middle and maintain balanced stance

2. Get hands in hook shot position

3. Hold ball back and protect it with head and shoulders

Hook shot

1. Shoot hook shot

2. Keep nonshooting hand on ball until release for protection

3. Land in balance with hands up, ball-width apart, ready to rebound



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