Banned Mind Control Secrets by Richard Dotts

Author:Richard Dotts [Dotts, Richard]
Language: eng
Format: epub
Amazon: B00BAOH49U
Publisher: KickAnyBadHabit.com
Published: 2013-02-02T08:00:00+00:00

The Use of Affirmations

Let's start with the simplest technique for programming a new belief / goal into your subconscious mind. Remember that the subconscious mind is where we want it to ultimately be active in. You can of course have something active and alive in your conscious mind, but doing something with sheer focus and conscious effort is just too tiring (and slow) at times, especially if you wish to create breakthroughs! Furthermore, the subconscious mind is what "runs the ship"... and to ultimately create results, you have to gain the support and help of this larger part of you.

The simplest technique to reach out to the subconscious mind is through affirmations. There is good reason why the use of affirmations are advocated in almost every single personal development or self-help system. Put simply, affirmations are positive words or phrases stating a truth or belief you would like to create. For example, if you would like to be at an ideal weight, then your affirmation would be: "I now weigh ___ pounds", whatever your ideal weight is. If you like to earn a certain amount of money, then your affirmation can be: "I now earn $100,000 per year."

Let us first examine the scientific basis behind affirmations. We know that in order to get the subconscious mind to "accept" a thought, the conscious mind first has to accept it! Therein lies a challenge. Someone who has been faced with weight problems all his or her life will find the affirmation of "I now weigh ___ pounds" hard to believe. Immediately, their conscious mind will come up with multiple reasons why this cannot be so, such as "What makes you think you can do it!" or "Rubbish, you have never weighed that in your life" or "Each time you try to lose weight, you have failed!" You get the idea. We have all experienced these negative thoughts at one point or another, only on different subjects. For some people, their mind is a constant, incessant chatter of these supposedly "negative" thoughts, which can lead to some very undesirable results indeed.

Remember that each time you make an affirmation, you are trying to make something firm. You are trying to instil in yourself a new belief, and hence create a new reality. One "trick" which success teachers have found to circumvent the conscious mind (or rather, the conscious negative beliefs) is to use repetition. In other words, they advocate repeating an affirmation so many times that it totally saturates the conscious mind and gets accepted.

Now this technique is VERY effective, and should not be underestimated. Most people who try affirmations and say they do not work likely just repeat the affirmations once or twice. However, for affirmations to work, the secret key is REPETITION. They must be repeated many, many times. As an example, I write my affirmations out in long form 25 times each day. Writing it for 25 times a day saturates my consciousness with the essence of the affirmation. It sorts

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