Autoimmune Paleo Cookbook 2018 by Mollie Brady

Autoimmune Paleo Cookbook 2018 by Mollie Brady

Author:Mollie Brady [Brady, Mollie]
Language: eng
Format: epub
ISBN: 9781719987059
Google: F3NcwAEACAAJ
Amazon: 171998705X
Goodreads: 41595665
Publisher: Independently published
Published: 2018-08-29T23:00:00+00:00


INSTRUCTIONS:

Make the pesto by blitzing the olive oil, basil leaves, and garlic with the zest and juice of half a lemon using a mini food processor. Season with salt.

Preheat the oven to 350°F.

Place the cauliflower florets into a microwave and cook until tender. Remove and mash well until smooth. Stir in 2 tablespoons of the pesto and set aside.

Season chicken breasts with salt and make a deep cut in one side of each chicken breast.

Add 2 tablespoons of avocado to a frying pan and fry on the chicken breast on both sides until golden. Remove from the heat and place on a work surface. It will still be fairly raw on the inside so be mindful of the utensils and your work surface.

Once the chicken is cool enough to handle, spoon the creamy cauli-pesto mixture into the pocket of each chicken breast, then place on a roasting tray and place in the oven for an additional 20 minutes until the chicken has sufficiently cooked through.

Serve with side salad or a baked sweet potato.



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