Anti Inflammatory Diet: 21 Anti Inflammation Recipes To Reclaim Your Health (Anti Inflammatory Diet Recipes that Heal, Regenerate, and Renew) by Jackson Nash

Anti Inflammatory Diet: 21 Anti Inflammation Recipes To Reclaim Your Health (Anti Inflammatory Diet Recipes that Heal, Regenerate, and Renew) by Jackson Nash

Author:Jackson Nash [Nash, Jackson]
Language: eng
Format: epub
Published: 2015-12-24T23:00:00+00:00


Directions:

Your oven will need to be turned on to 400 degrees, and then you are going to want to bake for about forty-five minutes or until they’re tender.

Take a large skillet, turning it to medium heat and cooking your onions until tender. It may take up to six minutes.

Add in your chard, and continue to cook and stir. It should turn wilted and bright green, which may take about five to six minutes. Add salt and stir.

Split the potato, and top with the greens. Season with the salt, lemon, and cayenne.



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