Air Fryer Cookbook: 550 Healthy Family Friendly Recipes to Bake, Grill, Fry and Roast with Air Fryer by Jensen Jane

Author:Jensen, Jane [Jensen, Jane]
Language: eng
Format: epub
Published: 2019-10-29T16:00:00+00:00

Directions:

In the air fryer’s basket, combine the fish with the oil and the other ingredients, rub and cook 350 degrees F for 15 minutes, flipping the fish halfway.

Divide the fish between plates and serve with a side salad.

Nutrition: calories 240, fat 14, fiber 2, carbs 4, protein 16

Trout and Olives

Preparation time: 5 minutes

Cooking time: 14 minutes

Servings: 4

Ingredients:

2 tablespoons olive oil

1 cup kalamata olives, pitted and halved

1 pound trout fillets, boneless, skinless and cubed

1 tablespoon ginger, grated

1 teaspoon chili powder

1 tablespoon chives, chopped

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