A New Way to Age by Suzanne Somers

Author:Suzanne Somers
Language: eng
Format: epub
Publisher: Gallery Books
Published: 2020-01-06T16:00:00+00:00

The fewer foreign molecules you put into your body, the less you are going to confuse it.

The doctors in this book think differently, outside of the box; they use natural therapies and turn to Western medicine only as a last resort.

It’s amazing how many people say to me, “I just want to feel good again.” Lack of energy and frustration as to what to do going forward can cause people to feel hopeless and give up.

Take your heart cells, for example. According to Dr. Russell Blaylock, a renowned neuroscientist and dear friend, “Your heart never takes a day off. To beat strongly over an entire lifetime, your heart demands adequate nutrients, such as vitamin D, vitamin E, vitamin C, folate, calcium, plus the mineral magnesium, which is critical to ensure a normal heartbeat and blood pressure.” These simple supplemental additions offer preventive changes by “putting back” adequate nutrients and can positively affect the paradigm of your aging and how well you are going to do it.

Dr. Blaylock goes on, “Take your brain cells; your brain has very high requirements for energy. That’s why it needs a constant supply of micronutrients to meet its demand.

“In order to maintain brain health, researchers have documented the importance of vitamin E, the B vitamins, vitamin C, zinc, magnesium and other nutrients for healthy memory, cognition and mood.”2

To minimize the effects of an aging brain, supplementation is essential.

Dr. Jonathan Wright has already explained the proper way to determine your mineral and nutritional deficiencies through lab work that you can have your doctor order on your behalf.

It’s time to be your own contractor, meaning telling your present doctor what tests you want him or her to order for you so you can bring yourself back to optimal health and energy.

The better educated you are, the better contractor you will be.

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