Women's Health Take It Off! Keep It Off! by Lesley Rotchford

Author:Lesley Rotchford
Language: eng
Format: epub
Publisher: Rodale Inc.
Published: 2017-07-15T00:00:00+00:00

LUNCH

Mixed Greens Salad

This versatile salad complements just about any meal—from soup ( Greek Lentil Soup and Pumpkin and White Bean Soup ) to falafel.

Makes 2 servings

3 cups mixed baby greens

1 tomato, halved and then cut into wedges

¼ small English cucumber, sliced

1 tablespoon balsamic vinegar or white wine vinegar

Pinch of salt

In a medium bowl, toss together the greens, tomato, and cucumber. Drizzle with the vinegar and toss again. Sprinkle with the salt and serve.

Nutrition per serving: 38 calories, 2 g protein, 7 g carbohydrates, 3 g fiber, 4 g sugar, 0 g fat, 0 g saturated fat, 99 mg sodium

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.