The Kegel Fix: Recharging Female Pelvic, Sexual and Urinary Health by Andrew Siegel

Author:Andrew Siegel
Language: eng
Format: mobi, epub
Publisher: Rogue Wave Press
Published: 2016-04-07T07:00:00+00:00

Tapping into and harnessing the energy of the PFM is capable of providing the erotic capital that translates into an improved sexual experience. If the core muscles are the “powerhouse” of the body, the PFM are the “powerhouse” of the vagina.

Chapter 7

Bladder Works

All leaky bladders cause urinary incontinence; however, all leaky bladders are not the same, as there are different underlying causes that require different treatments. The PFM are intimately involved with bladder support and function, contributing vitally to urinary control. This chapter is a brief overview of bladder anatomy and function to help you better understand the two most common forms of urinary leakage—stress urinary incontinence and overactive bladder—covered in the chapters that follow.

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