The Healthy Ketogenic Vegetarian Cookbook: 100 Easy & Delicious Ketogenic Vegetarian Diet Recipes For Weight Loss and Radiant Health by Debra W. Wilson

The Healthy Ketogenic Vegetarian Cookbook: 100 Easy & Delicious Ketogenic Vegetarian Diet Recipes For Weight Loss and Radiant Health by Debra W. Wilson

Author:Debra W. Wilson [W. Wilson, Debra]
Language: eng
Format: epub
Published: 2017-04-02T22:00:00+00:00


Directions:

Add broth and cauliflower in a large saucepan and bring to boil over medium heat for 15 minutes.

Add spinach and watercress and cook for another 10 minutes.

Remove from heat and using blender puree the soup until smooth.

Add coconut milk and stir well. Season with salt.

Serve hot and enjoy.

Nutritional Value (Amount per Serving):

Calories 153

Fat 8.3 g

Carbohydrates 8.7 g

Sugar 4.3 g

Protein 11.9 g

Cholesterol 0 mg

Simple Roasted Green Beans

Total Time: 35 minutes

Serves: 4



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