The Great Pumpkin Cookbook by RA Sasko

Author:RA Sasko [Sasko, RA]
Language: eng
Format: epub
Published: 2018-09-21T18:30:00+00:00

* * *

And the World Goes

'Round

Pumpkin Tomato Basil

Meatbal s

Keto/Low Carb + Healthy + TONS of Veggies

1.5 lbs ground organic turkey or venison

2 tsp organic garlic powder

1 tsp organic Italian seasoning

2 tsp dried rubbed sage

3/4 C almond flour

1 tsp salt

1 egg

2 Tbsp organic olive oil

1 Tbsp organic chopped garlic

1 smal onion, diced

1 can organic pumpkin pureed

2 cans (14oz each) grape tomatoes in sauce

1 tiny can organic tomato paste

salt/pepper to taste

Chopped fresh basil

Zucchini noodles for serving

Preheat oven to 375*. Combine the first 7 ingredients. Rol

the meat mixture into little bal s, and place on a sheet pan

prepared with parchment paper. Bake for 20-25 minutes,

turning once. Meanwhile, get out a large cast iron skil et,

heat up the oil. Add onion + garlic, cook until fragrant. Add

tomatoes, paste, pumpkin, salt and pepper. Whisk, then

cook on medium-low heat for 20 minutes. Add the

meatbal s when they are done, add to sauce, cook 10

minutes more. Garnish with LOTS of chopped basil! Serve

over zucchini noodles!

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