The Gallbladder Diet: Breakfast & Snacks (Global Edition): Easy, low-fat recipes for a healthy life after gallbladder removal surgery by Iris Pilzer

Author:Iris Pilzer [Pilzer, Iris]
Language: eng
Format: epub
Tags: Kochbuch
Publisher: Iris Pilzer
Published: 2019-02-03T23:00:00+00:00

Ready in 10 minutes

For 1 serving:

• 2 slices of toast

• 2 mushrooms

• 25 g low-fat toast cheese

• rocket

• juice of a ¼ lemon

To taste and tolerance:

• 20 g chorizo in slices or steak strips

Directions:

• Place 1 slice of bread in the sandwich toaster. Place the toast cheese on top.

• Clean and slice the mushrooms. Place the mushrooms slices on top of the cheese.

• Roughly chop the rocket. Toss the rocket in lemon juice. Place the rocket on top of the mushrooms.

• Finely slice the chorizo. Place the chorizo slices on the rocket.

• Place the second slice of bread on top and toast for 5 minutes.

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