The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits by Stephanie Modell

Author:Stephanie Modell
Language: eng
Format: epub
Publisher: Summersdale Publisher
Published: 2015-03-09T00:00:00+00:00

17. Early rising

I feel the need to dedicate a section to early rising as it is a common problem that can be exhausting for parents and one that can be difficult to resolve.

I would suggest that you treat any time before 6 a.m. as night-time, depending on what time your baby goes to sleep at the start of the night. However, if your baby is regularly waking at 5 a.m. and not settling back to sleep you need to try to establish the reason for this.

There are four common reasons for early rising. These are:

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