THE Healthy Gut Cookbook: Simple Recipes To Nourish and Improve Digestive Health by Jason B. Tiller

Author:Jason B. Tiller [Tiller, Jason B.]
Language: spa
Format: epub
Published: 2017-12-10T06:00:00+00:00

Ginger Infusion

Ginger is one of the underdogs of the spice

world. You will overlook it every day in the

supermarket without giving it a second look. It

covers a broad spectrum of keeping your body

healthy. From calming you gut to digestion,

boosting your immunity to treating the flu, it is

just magical. It can be used in almost any

menu, and it tastes quite good adding a zing to

your meal. A cup of this great infusion does

wonders at any time of the day

Ingredients

Three large knobs fresh ginger

Clean water

Jar

Method

1. Clean and dice ginger.

2. Place ginger in a jar.

3. Pour boiling water into the jar.

4. Cover and let sit for 6 – 9 hours.

5. Strain.

6. Serve with honey or any natural organic

sweetener.

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