Superfoods Smoothies Bible: Over 180 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 163) by Don Orwell

Author:Don Orwell [Orwell, Don]
Language: eng
Format: epub
Publisher: Superfoods Today
Published: 2015-12-17T22:00:00+00:00

Blueberry & Almond Smoothie

• 1 cup blueberries

• 1 banana

• 1 cup unsweetened Almond Milk

• 1 Tbsp. almond butter

• ½ tsp. Acai

• Top with Blueberries

Blueberry & Oatmeal Smoothie

• 1 cup blueberries

• 1 avocado

• 1/2 cup oats

• 2 bananas

• 1 cup of crushed ice

• ½ tsp. Chlorella

• Top with Blueberries and oatmeal flakes

Dragon Fruit & Banana Smoothie

• 1 cup chopped Dragon Fruit

• 1 avocado

• 1 banana

• 1 cup of crushed ice

• 1 tbsp. Chia seeds

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