Slow Cooked Paleo by Bailey Fischer

Author:Bailey Fischer [Fischer, Bailey]
Language: eng
Format: epub
Publisher: Page Street Publishing
Published: 2019-08-14T00:00:00+00:00

COOKING TIPS:

• If using bone-in ribs, I recommend using 2½ to 3 pounds (1.2 to 1.4 kg) for the same amount of servings.

• Spare ribs are the pork equivalent to beef short ribs and can be used instead. The major difference is that beef short ribs are typically meatier, and pork spare ribs are typically fattier.

• To make this AIP friendly, omit the coconut sugar and swap the sesame oil for melted coconut oil.

Per serving: Calories: 490 | Fat: 24.9 g | Carbs: 20 g | Fiber: 1 g | Protein: 43.9 g

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.