Savoring the Mediterranean by Lion Weber Publishing

Author:Lion Weber Publishing
Language: eng
Format: epub
Publisher: Lion Weber Publishing
Published: 2023-03-07T00:00:00+00:00

25. RED PEPPER HUMMUS

Red Pepper Hummus recipe originates from Israeli but is now widespread in Greece and Lebanon. It is very delicious and healthy. It is low in calories and high in fiber and protein. This Mediterranean dish’s secret is sautéing the peppers. If you want to spice it up to give it a zing, do not neglect the lemon, spices, and capers. To achieve a much creamier texture, you must learn the secret behind the Lebanese Hummus: add 2 tablespoons of chilled water to the processor towards the end and blend for a few seconds.

Ingredients

1 can of drained, liquid-reserved chickpeas

Pepper: ¼ teaspoonful

½ lemon juice

¼ teaspoon paprika

1 tablespoon capers

Salt: ¼ teaspoon

Extra Virgin Olive oil: 2 tablespoons

Balsamic vinegar: 1 teaspoon

1 heap tablespoon tahini

Peeled fresh garlic cloves: 4 cloves

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