Revitalizing Recipes by Nishant Baxi

Author:Nishant Baxi [Baxi, Nishant]
Language: eng
Format: epub
Published: 2014-12-31T08:00:00+00:00

completes the flavor or enhances it altogether. Whole grains can the

various forms such as wheat, oat, barley, maize, brown rice, faro,

spelt, emmer, einkorn, rye, millet, buckwheat, and many more.

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These can then be made into various other products like whole wheat

flour, whole wheat bread, whole wheat pasta, rolled oats or oat groats,

triticale flour, popcorn and teff flour.

The benefits of consuming whole grains consistently can help

decrease the risk of heart disease, lower cholesterol levels protect

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