Quick and Easy Low-Cal Vegan Comfort Food by Alicia C. Simpson

Author:Alicia C. Simpson
Language: eng
Format: mobi, epub, pdf
Publisher: The Experiment
Published: 2011-12-31T17:00:00+00:00

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Per serving: 93 Calories | 0 g Protein | 0 g Total fat | 0 g Saturated fat | 0 g Monounsaturated fat | 24 g Carbohydrates | 2 g Fiber | 19 g Sugar | 6 mg Calcium | 0 mg Iron | 2 mg Sodium

The Salad Bar

OFTEN WHEN I tell people that I’m vegan the reply is, “I’d go vegan but I don’t like salads.” Somehow, over the years, salads have become synonymous with a plant-based diet and healthy eating. However, as you can see from this book, a plant-based diet is full of rich, filling comfort foods, not just salads. I, for one, am guilty of straying away from eating salads in public because of the image that vegans only eat rabbit food. But with hearty, filling salads like Caesar Salad with Chickpea Croutons, Spiced Moroccan Salad with Ancho-Agave Pecans, and Sweet Potato Salad, I can munch my rabbit food proudly to the envy of all who see it!

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