Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time by Robins Jennifer

Author:Robins, Jennifer [Robins, Jennifer]
Language: eng
Format: epub
Publisher: Page Street Publishing
Published: 2017-01-02T16:00:00+00:00

SOUTHERN SHRIMP CHOWDER

While you won’t find corn or heavy cream in this chowder, it is hearty and satisfying with cauliflower rice, red pepper, onions, coconut milk and a bit of Cajun seasoning. You’ll love this healthier version and feel just as satisfied as you did with the traditional one!

MAKES: 4 SERVINGS

2 tbsp (30 ml) ghee

2 ribs celery, minced

1 large onion, diced

1 red pepper, diced

1 cup (230 g) cauliflower, riced

8 oz (227 ml) Chicken Stock

1 (15-oz [425-ml]) can coconut milk

1 heaping tsp (2 g) Cajun seasoning

½ tsp garlic powder

½ tsp onion powder

2 cups (650 g) raw frozen shrimp

3 tbsp (18 g) arrowroot, tapioca or cassava flour

Additional sea salt and pepper, to taste

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