PRACTICAL METABOLIC DIET COOKBOOK FOR EVERYDAY: The DELICIOUS AND EASY-TO-MAKE METABOLIC DIET RECIPES by Esther Smith

PRACTICAL METABOLIC DIET COOKBOOK FOR EVERYDAY: The DELICIOUS AND EASY-TO-MAKE METABOLIC DIET RECIPES by Esther Smith

Author:Esther Smith [Smith, Esther]
Language: eng
Format: epub
Published: 2018-07-25T18:30:00+00:00


Cals 220 | Carbs 37g | Fat 0g |Fiber 1.5g | Protein 17.5g

Honey and Mint Fruit Salad

Grapefruit is bursting with the antioxidant, naringenin, which researchers have discovered to help to regulate blood sugar levels and improve calorie burn! Enjoy this sweet and refreshing fruit salad as an afternoon pick-me-up.

Servings: 3 Total Time: 10mins

Ingredients:

2 cups canned red grapefruit segments

1 tbsp raw honey

1 tbsp fresh mint (chopped)

1 large banana (peeled, sliced)

Directions:



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