Medical Medium by Anthony William

Author:Anthony William
Language: eng
Format: epub
Publisher: Hay House
Published: 2015-10-05T16:00:00+00:00

Healing Foods

In order to restore glucose to the brain—and build a glucose storage bin to prevent life disruptions from turning into PTSD—focus on incorporating the following foods into your diet: wild blueberries, melons, beets, bananas, persimmons, papayas, sweet potatoes, figs, oranges, mangoes, tangerines, apples, raw honey, and dates.

Note that fruit sugar and raw honey in their unadulterated states are among the only sugars the body accepts for glucose storage in the brain.

Healing Herbs and Supplements

L-glutamine: helps support brain function and neural health.

5-MTHF (5-methyltetrahydrofolate): supports the central nervous system.

B-complex: supports cognitive function and strengthens neurotransmitters.

Ginkgo biloba: feeds neurons and supports neurotransmitters.

GABA (gamma-Aminobutyric acid): strengthens neurotransmitters and calms an overactive mind.

Spirulina (preferably from Hawaii): helps restore brain tissue and support the central nervous system.

Honeysuckle: balances and helps regulate glucose.

Nettle leaf: helps regulate and support an over-reactive endocrine system.

Magnesium L-threonate: boosts cognitive function and helps lower hypertension.

Siberian ginseng: strengthens and balances the endocrine system.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.