Liquid Raw by Lisa Montgomery

Author:Lisa Montgomery [Montgomery, Lisa]
Language: eng
Format: epub
ISBN: 978-1-57826-417-9
Publisher: Hatherleigh Press
Published: 2011-12-12T16:00:00+00:00

Mix water, lemon juice, and agave together. Chill well and serve in tall glasses. Add 4–5 frozen raspberries to each before serving.

Lemon juice is helpful in breaking up fatty deposits.

Spicy C with Goji Berries

Mathew Kenney, Mathew Kenney’s Academy and author of Everyday Raw and Entertaining in the Raw, as taught by Ladan Raissi, 105 Degrees at Natural Gourmet Institute for Health and Culinary Arts, New York, NY

½ cup goji berries, soaked until soft

2½ cups frozen mango chunks

½ cup young Thai coconut meat

6–8 oranges, juiced

2 pinches cayenne

Pinch sea salt

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