Keto Diet for Women Over 50: Simple, Quick, and Tasty Keto Recipes to Lose Weight, Balance Hormones and Regain Confidence! by Smith Kelly

Keto Diet for Women Over 50: Simple, Quick, and Tasty Keto Recipes to Lose Weight, Balance Hormones and Regain Confidence! by Smith Kelly

Author:Smith, Kelly [Smith, Kelly]
Language: eng
Format: epub
Published: 2021-03-31T00:00:00+00:00


NOTE: This recipe makes one serving, but the wraps will keep for 3-4 days so you can increase the recipe to have some prepped for lunch through the week.

Nutrition:

Net carbs: 4g , Fiber: 2g , Fat: 78g, Protein: 28g, Calories: 837 kcal

3. Keto Broccoli Salad

Preparation time: 10 minutes

Cooking time: 0 minutes

Servings: 4-6

Ingredients:

For your salad:

● 2 medium-sized broccoli heads, florets chunked

● 2 cups Red Cabbage, shredded well

● ½ cup sliced almonds, roasted

● 1 green onion stalk, sliced

● ½ cup raisins

For your orange almond dressing:

● ⅓ orange juice

● ¼ almond butter

● Coconut aminos

● 2 tablespoons small-sized shallot, chopped finely

● ½ teaspoon salt



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