Keto Bread by Faith Gorsky & Lara Clevenger

Author:Faith Gorsky & Lara Clevenger
Language: eng
Format: epub
Publisher: Adams Media
Published: 2019-09-10T00:00:00+00:00

To meal prep this recipe, simply make the egg salad up to three days ahead and store it in individual serving containers in the refrigerator. Bring it to work along with Sandwich Bread (Chapter 2), or vegetable sticks for dipping, or make your sandwich in the morning on the day you want to eat it.

TURKEY AND CHEESE SUBMARINE SANDWICHES

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Who says you need to stick to an “unwich” (meat and cheese rolled up with lettuce and tomato inside) just to stay keto? These subs are better than anything you could get at your local sandwich shop and you actually get to eat the bread!

Serves 4

Per Serving

Calories: 662 | Fat: 55 g | Protein: 31 g | Sodium: 1,196 mg | Fiber: 10 g | Carbohydrates: 20 g | Net Carbohydrates: 10 g | Sugar: 4 g

2 Hoagie Sandwich Rolls (Chapter 2)

8 tablespoons keto-approved mayonnaise

4 slices peeled white onion

4 slices tomato

4 leaves romaine lettuce

8 ounces no-sugar-added deli-sliced turkey breast

4 ounces provolone cheese

1 First toast the hoagie rolls: Turn the oven up to 425°F. Split the hoagies in half lengthwise and toast 5–10 minutes.

2 Spread the mayonnaise on the inside of the hoagie rolls.

3 Layer on the onion, tomato, lettuce, turkey, and cheese.

4 Close the roll and serve.

Is Deli-Sliced Turkey Breast Keto?

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