Happy Hormones by Kristy Vermeulen

Author:Kristy Vermeulen [Vermeulen, Kristy]
Language: eng
Format: epub, mobi
ISBN: 978-1-57826-487-2
Publisher: Hatherleigh Press
Published: 2014-02-24T16:00:00+00:00

Treatment:

I prescribed Lisa bioidentical cortisol, DHEA, and progesterone, along with a high-quality multivitamin, omega-3 fatty acids, an adrenal herbal combination, and vitamin D. I also recommended she continue her counseling around her childhood trauma and focus on a diet high in protein and low in gluten and wheat. I mentioned to her the importance of decreasing stress, establishing a routine, and avoiding any stimulants, such as coffee and black tea.

Results:

After just one week of following my recommendations, she said she was feeling better than she could ever remember. She found herself waking up without an alarm and even going out one night with friends. She felt alive again. This new sense of energy had lasted for about two weeks until she encountered a large stressor. After this stressor, her energy plummeted again and she got another migraine. I increased her dose of the bioidentical cortisol, DHEA, and the herbal combination to try and get her back on her feet. After a few days, she was able to pull out of the slump and again felt much better.

I checked in with her six weeks later, and she said she was feeling so much better that she wanted to start work again. I advised her to wait another few months to give her adrenals some time to recover before starting a new job, where there would undoubtedly be some initial stress. Her energy was up to an 8, her migraines significantly decreased, and she was better able to deal with stress.

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