Greek Keto Cook Book: Foods of The Mediterranean by Susan Zeppieri

Author:Susan Zeppieri
Language: eng
Format: epub
Publisher: Susie Zeppieri
Published: 2022-04-04T00:00:00+00:00

greek fish skewers

Serving size: 04

preparation time: 10 minutes

Cook time: 20 minutes

Calories: 265 Cal per serving

Fat: 14 g

Protein: 10 g

Carbohydrates: 2 g

Ingredients

Directions

monkfish fillets cut into chunks 1.1 lbs.

1 tsp lemon juice

Pinch of salt

1 tbsp melted butter

Lemon juice

3 garlic cloves chopped

½ ginger chopped

1 tbsp yoghurt

½ tsp chili powder

1 tsp cumin powder

¼ tsp white pepper powder

1 tsp chickpea flour

1 tbsp fresh coriander

1 tsp vegetable oil

Salt to taste

Capsicum and onion cubes

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