Diabetic Instant Pot: Over 60 One Pot Instant Pot Recipe Book full of Dump Dinners Recipes and Antioxidants and Phytochemicals by Don Orwell

Author:Don Orwell [Orwell, Don]
Language: eng
Format: epub
Publisher: Superfoods Today
Published: 2018-10-21T18:30:00+00:00

Duck Stew

Serves 8

Ingredients - Allergies: SF, GF, DF, EF, NF

• 2 Tbsp. olive oil

• 2 pound chopped duck meat (1/2 inch wide)

• 1/2 pound duck liver, sliced

• 1 cup chopped carrot

• 1 cup chopped celery

• 1 cup chopped onions

• 3 garlic cloves, chopped

• 2 cups chicken broth

• 1 cup sliced shiitake mushrooms

• 1/2 cup cilantro

Instructions

Put all ingredients in the Instant Pot. Make sure that the lid is locked, press “Manual” button and set for 16 minutes. Rest for 10 minutes after completion or let it sit on "Warm" for 20 minutes and pressure will be released naturally.

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